About Me

Hi! My name is Rachel and I am a certified Faster Way to Fat Loss Coach, Personal Trainer, and Health Coach! I am a Mama of two girls which I had via c-section. My oldest is 5 and started Kindergarten this year. My youngest is almost 3 and has a big personality. I have been married for 10 years to my United States Airman and we are stationed near Charleston, SC. We both are from the Midwest so we love pop and don't really miss the snow.

I have been a personal trainer for 5 years and over that time frame gained several  other fitness and nutrition certifications like those mentioned above. I can't wait to help equip and encourage you through your health and fitness journey!

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I love coffee, spending time outdoors with my kids, shopping for clearance, and planning vacations!

Favorite leg day treat: brownies

Favorite snack: popcorn

Favorite season: summer

Favorite workout clothing brand: Old Navy (in love with their leggings)

Favorite verse: 1 Thessalonians 5:16-18 "Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus."